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Explore Italy by bike: 7 cycling routes in Northern Tuscany

Here are 7 beautiful cycling routes in northern Tuscany (photo: Riccardo Chiarini/Unsplash)

Cycling is perhaps the ideal way to explore Tuscany. You look at the surroundings in a different way and feel the fresh wind of every descent. Suddenly you see the little flowers in the grass and smell the fresh jasmine in the air. Take your own bike or rent a mountain bike or an electric trekking bike and hit the road. There are many cycle paths in Italy and they are well maintained due to the increasing cycle tourism. Please note: Italy is not as flat as the Netherlands, so some routes require good fitness. 

Difference between cycling in the Netherlands and Italy

Do you cycle a lot in the Netherlands? Then it is important to know that cycling in Italy is different. An Italian is not so quick to take the bike, because most routes are a challenge. Cycling quickly to the supermarket is not an option in the higher villages.

In the mountains, cycling quickly becomes a sporting activity. An electric bicycle is therefore not a superfluous luxury, although my Italian neighbor in his seventies still does everything on his racing bicycle. So it is possible!

In addition, there are not always separate cycle paths, as in the Netherlands. This means that you sometimes cycle on a provincial road and the cars drive fast there! Be aware of this and wear a helmet if necessary. 

Of course, the same traffic rules apply. Always indicate where you are going and watch your speed on the descents. Do you still cycle when it gets a bit dark? Or are you leaving early in the morning? Then watch out for crossing animals, such as deer, hares and wild boars. 

Rent an electric bike and explore Tuscany! (photo: Lida van der Eijk)

7 cycling routes in Northern Tuscany

Northern Italy is a true paradise for the experienced mountain biker. Here you will find a website with all mtb routes in Lunigiana. Many routes on this website are suitable for advanced cyclists, but there are also a few routes for beginners.

There are also plenty of routes in Northern Italy for the 'normal' cyclist. Do you want to cycle relaxed? Then I advise you to rent an electric bicycle. Get good advice about which bikes are suitable for your cycling route. My tip: take an electric bike with a mid-engine that supports you on every climb.

One of the many cycle paths waiting for you in Tuscany (photo: Lida van der Eijk)

I have already made many cycling routes unsafe and would like to tell you about the 7 most beautiful cycling routes in Northern Tuscany.

1. Cycle part of the Via Francigena pilgrimage route

You probably know the saying: 'All roads lead to Rome'. The Via Francigena pilgrimage route is such a road. This walking route crosses England, France, Switzerland and Italy via a very long trail. The terminus is the capital of the Catholic Church, Rome. 

Via Francigena - cycling routes in Northern Tuscany
Follow the route of the Via Francigena by bike (photo: Lida van der Eijk)

The Italian government wants to stimulate cycling tourism. That is why there is an alternative cycle path on all parts of the Via Francigena. For example, cycle from Aulla, via Massa, to Lucca and see the most beautiful places in northern Tuscany. The nice thing is that you can combine this part of the route with a way back (or out) via the coast. This way you cycle a nice round that you can do for several days.

Do you want to plan your route via the Via Francigena? Then look up the official website For more information. There is a handy app that you can download for on the go.

2. Explore the coast of Tuscany

Northern Tuscany is a challenging area for cyclists. It is hilly and at times mountainous, which makes many cycling routes quite difficult. That's a nice challenge for cyclists or mountain bikers, but if you're looking for a relaxed cycling route you might want something different.

You can also cycle nice and flat along the coast of Tuscany (photo: BarbaraBonanno/Pixabay)

Tip: cycle along the coast. You always have a view of the sea, a nice breeze in your face and a fairly flat course. Ideal for a bike ride with the whole family. A nice and flat bike ride leads you from Marina di Carrara to Viareggio. This way you can enjoy the beautiful Tuscan coast.

3. Lucca: cycle over the old city wall

Lucca is a real one as far as I'm concerned bicycle city. This modern and creative city has a wide network of cycle paths. And the best part is that you can cycle around the old city wall. That is really an unforgettable experience.

Lucca is a real cycling city - cycling routes in Northern Tuscany
Lucca is a real cycling city (photo: Mikalu86/Pixabay)

The city wall is always pleasantly busy with cyclists, walkers and runners. A real meeting place for the sporty Italian. Do you want to go into the city by bike? No problem. Lucca is bicycle-friendly and the city center is car-free.

The nice thing is that you can leave the city wall in different places. You can cycle through various city gates to the sights, such as the city palace.

4. Follow the Sentiero dei Ducati

De Sentiero dei Ducati is a hiking trail maintained by the Italian hiking association CAI. In 2019, the path underwent major maintenance and alternative routes were created for mountain bikers and trekking cyclists. This makes it possible for even more people to enjoy this ancient route between Tuscany and Emilia-Romagna. 

Cycling routes in Northern Tuscany Sentiero dei Ducati
The Sentiero dei Ducati by bike (photo: sentierodeiducati.it)

Cycle through the hills of Tuscany on mountain paths where you usually don't meet anyone. Enjoy the peace and nature, where you are sometimes challenged by a small climb.

The route runs from the Po to the sea, and takes you along beautiful villages and valleys. You pass lakes and cycle through the Passo della Lagastrello. Will you discover this piece of untouched nature? 

5. The Via Vandelli connects Massa and Modena

Do you already have some experience on the mountain bike? Then you can venture to Via Vandelli. This road runs from Massa to Modena, through the beautiful alps. The walking route was built in 1700 and was widely used by soldiers and merchants. This route is 170 kilometers long.

cycling routes in northern tuscany via vandelli
Wonderful with the mountain bike: Via Vandelli

The first stage goes over the mountain Tambura and is very challenging due to the climbing and descending. Of course you can also start your route in Poggia, for example. This way you skip the most difficult part of Via Vandelli. Look at the website for more information about the route.

6. Short cycle route from Florence to Fiesole

Fiesole is a historic village located about 10 kilometers from Florence. If you are staying in Florence, this village is the ideal base. In the city you will find many villas of wealthy families, who stayed here during the Renaissance.

Because the village is located at an altitude of 300 meters, the views are beautiful. Do you fancy a short, but sporty ride? Then the route between Florence and Fiesole is a good choice.

7. Immerse yourself in nature and follow the Way of the Gods

De Via degli Deic (the Way of the Gods) is an ancient military hiking trail between Bologna and Florence. This road was once built to cross the Apuan mountains. Today it is a popular trail for hiking enthusiasts and mountain bikers. 

You can walk the Godenweg, but you can also cycle (photo: Merel Diemont)

You cycle from Bologna to Florence in 3 stages. The first day you cycle from Bologna to Madonna dei Fornelli. The second day you continue the road to San Piero to Sieve. The last day you cycle through the Passo della Futa to the center of Florence.

During the route you will see many highlights. Start your trip with a visit to Bologna and don't miss Fiesole. Finally, you will be satisfied in the center of Florence, one of the most beautiful cities in Tuscany.

You can't ignore this figuratively and literally: the Dom of Florence (photo: Lida van der Eijk)

Do you want to cycle part of the route? Look at the site of Via degli Deic for more information.

Do you know of any other beautiful cycling routes in Northern Tuscany? Then leave a comment below.

Tips for cycling in Northern Tuscany

Have you found a nice route and are you on your way? Then it is advisable to prepare well. I would like to give you a few tips for this:

  • Read up on the difficulty and length of the route.
  • Check the weather forecast and dress accordingly.
  • Plan your route in advance and bring a map.
  • Make sure you have enough to drink and eat.
  • Check that your bike is properly adjusted and get some basic tools.
  • Don't bring too much luggage.

Have you arranged all this? Then get on your bike without any worries and enjoy nature. You can of course also book a bicycle excursion at one of the many tourist offices. They know exactly which routes are passable and take the weather conditions into account. Have fun cycling!

Written by Lida van der Eijk

Lida's love for Italy started at a young age. As a child she went to the campsite in northern Italy with the folding trailer and her three brothers and parents. Here she got the best ice creams from the lovely Italians. Years later, together with her husband, she went on vacation to Lunigiana and love returned.

In 2022 she left everything behind and left for Italy with her husband and cat. Now she lives in northern Tuscany, in the small town of Merizzo. The family has now expanded with an Italian cat and 4 chickens. Lida works as a freelance copywriter and enjoys it la dolce vita.

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